The SmithShaper® Ab Squat Rider PRO Exerciser BUNDLE includes a SmithShaper® PRO multipurpose exerciser and the comfortable and protective SUPER PAD Kneeling Pad. The Ab Squat Rider is a durable and compact bodyweight resistance rolling exerciser that enables TWENTY-FIVE different exercises that will help you build muscle and maintain muscle, increase core strength, and even help to better prepare you with increased power and explosiveness for the other physical activities you enjoy. The SmithShaper® Super Pad that’s included in this bundle is a high quality anti-fatigue and shock absorbing exercise pad that will comfortably cushion and protect knees, forearms, elbows and back during Ab Squat Rider exercises such as ab rolls, sideways jackknives, push-ups and floor chest fly’s.
The PRO Ab Squat Rider lives up to the SmithShaper tradition of offering versatile and effective exercise equipment that can be used anywhere. It’s especially useful for today’s uncertain times where your gym may or may not be open. Those that have an Ab Squat Rider on hand will be able to quickly adapt and not allow for exercise slack. They will not miss a beat. They will simply pick four or five different Ab Squat Rider exercises each day to integrate into their own personal Tabata, Cross-Fit or HIIT Workout of the Day. For example, a SmithShaper WoD might include Power Squats, Core Crusher Pikes, Lunges, Bear Crawls and Quad Blasters. Tomorrow, how about Legacy Squats, Lying Hamstring Curls, Chest Fly’s, Ice Skaters and Ab Rolls?
The SmithShaper® PRO Ab Squat Rider does four things better than other non-SmithShaper portable exercisers
1 Beginners can TRULY & EASILY carve six pack abs. Forearms can be used when doing AB ROLLS on the Ab Squat Rider. This is NOT possible on any other type of single or multi-wheel ab roller or ab wheel. With the Ab Squat Rider a strong core or strong shoulders are NOT REQUIRED to immediately start doing ab roll-outs to shape & carve your abs / abdominal muscles.
2 The Ab Squat Rider is the world's only wearable workout device for performing perfect posture rolling wall squats. Squats are the best exercise to strengthen & sculpt all lower-body muscles. The Ab Squat Rider rolls against a wall making it easier to targeting quadriceps, hamstrings & glutei. FAR MORE REPS are possible compared to the same person doing regular squats. Power Squats on the Ab Squat Rider are less risky to your knees and back than traditional squats. This is because the device and the wall combine to enforce good posture and they also help to offset the squat exercise load forces upon the knees and back.
3 The exercise versatility, effectiveness and flexibility afforded by the device make it an excellent candidate for integration in your own personal, Tabata, Cross-fit or HIIT program. Unlike myriad exercise gimmicks and gadgets, the Ab Squat Rider is the real deal. It will help serious users develop butt, legs, waist, quadriceps, hamstrings, abdominals, obliques, lower and upper back, chest, arms and shoulder muscles.
4 The Ab Squat Rider’s low profile, flat surface area and unified rolling direction make the platform more stable and predictable than similar floor exercisers that use office chair wheels that lead to instability and spin in all directions. In other words, the unified rolling motion of the Ab Squat Rider results in more productive workouts. It’s important to note that the Ab Squat Rider’s six non-marking wheels where engineered to be safe for use on the fine walls and floors of your home or office.
The included SmithShaper® Super Pad Kneeling Pad provides comfortable knee protection when doing ab rolls and other floor exercises.
• BE SAFE - Workout at Home! 25 exercises are possible on the SmithShaper® PRO Ab Squat Rider. Enables EASY and HIGH REPS of Ab Rolls, Squats & more! Free Video online - Illustrated Exercise Poster included.
• The ONLY workout device enabling beginners to do EASY abdominal roll-outs to carve and cut six pack abs because forearms can be used to perform the ab roll exercise. Not possible with ab wheels, ab roller, etc.
• MORE squat reps are possible on the SmithShaper® PRO Ab Squat Rider than any other form of squat routine and it's SAFER too. It reduces the chance of knee & back injuries that can occur with regular squats.
• Perfect for exercise variety. Add the Ab Squat Rider to your Tabata, HIIT & Cross-fit workouts. Use indoor & outdoors. Great for a full body workout when you can’t make it to the gym. Improve your body in 8 weeks with regular use and a healthy diet.
• 1 SmithShaper PRO Multi-purpose Exerciser (Model SS-PRO-01)
• 1 SmithShaper SUPER PAD Exercise Kneeling PAD (Model: SUPER PAD)
• 1 Pair of hook & loop elastic straps that can be easily adjusted to fit all body types
• 1 User Manual (reverse side includes an illustrated 20-inch x 16-inch exercise instruction sheet explaining all twenty-five SmithShaper exercises)
• Lightweight, Portable and Compact - can be used indoors or outdoors on sturdy flat surfaces
• Six non-marking Thermo-Plastic Rubber wheels and dual ABEC 5 precision bearings on all six wheels, reduces noise, provides added durability and a Maximum Weight Capacity of 400 lb. (Model SS-PRO-01 only)
• Durable ABS constructed housing
• Dual Carbon Fiber Axles
• Wide surface area
• Assembly is NOT required
• Model No: SS-PRO-01A - BUNDLE
• Exerciser Model No: SS-PRO-01 | PAD Model: SUPER PAD | Maximum Weight Capacity: 400 lb. / 182 kg for one user at a time | Measures: 12.25 in. x 11 in. x 2.5 in. | Weight: 2.6 lb.
• Kneeling Pad Model: SUPER PAD | Measures: 14 inch x 10.75 inch | Weight: 10.5 oz