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Wai Lana Yoga Upside Down DVD

Wai Lana is the most popular yoga teacher in the world


Wai Lana reveals secrets for youthfulness and longevity with yoga's inverted postures.
Through a perfectly balanced workout of upside down and right side up asanas, she helps you harmonize and strengthen different systems of your body. As a result, you enjoy renewed energy, vibrant health, and a peaceful mind.

Wai Lana's Upside Down poses help you look and feel your best by:
  • Improving your metabolism
  • Boosting your immune system
  • Balancing your hormones
  • Reducing stress
  • Wai Lana also guides you through Dan-Tian Breath, an ancient technique that enhances your awareness, improves your concentration, and facilitates a good night's sleep.
  • Finish your session with soothing Yoga Sound meditation™ and let it dissolve deep-seated stress and anxiety.
  • Level: Advanced
  • Running time approx.60 min.


Materials: Plastic.
Dimensions: 0.5 L x 5.3" W x 7.5" H
Weight: 0.37 lbs.
Wai Lana Yoga Upside Down DVD
Wai Lana Yoga Upside Down DVD

Wai Lana Yoga Upside Down DVD

857422p

Customer Rating

Wai Lana Yoga Upside Down DVD

857422p

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Wai Lana Yoga Upside Down DVD Wai Lana Yoga Upside Down DVD
SKU: 857422
  • In Stock - Online Only.
  • 4-7 Business Days for delivery.
  • Returns: This product may be returned within 60 days of purchase with original receipt (See our Return Policy).
  • Does not ship internationally.
  • Does not ship to: PR
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