Perfect for travel, this Triple Toning Cord Kit includes a door attachment for more exercise options. The Triple Toning Cord Kit comes with three resistance cords for different fitness levels and a Triple Toning Cord Workout DVD (approx. 25 minutes). Each cord has a different level of resistance. Choose the one that makes the exercises a challenge, but not too hard. As you get stronger, progress to a thicker cord.

Levels Include:

• Red = Easy
• Green = Medium
• Black = Hard

Dimensions: 4.26" L x 5.4" W x 9.5" H; 1.08 lbs.