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SpineDok Travel Back-Stretcher System

Get natural back pain relief with SpineDok™.

Resting on SpineDok’s™ patented network of curves for just minutes a day gently helps alleviate back pain and discomfort.

From stress-related tension and sudden twinges to more serious upper and lower back issues, neck, and shoulder pain, the SpineDok Starter System helps provide comfortable, uplifting stretch that simply feels better.

SpineDok™ Deluxe Travel System includes the following:
  • Portable Travel Bag: Don't let travel interrupt your SpineDok™ practice! With the SpineDok™ Portable Travel Bag you can get relief from back ain and muscle tension anytime, anywhere. Large enough to house the base unit, 3-piece riser set, gel pack, and pillow, the sturdy and convenient Travel Bag features a shoulder strap and handle, enabling you to bring your SpineDok™ System with you and continue your practice on the go. Made of 100% polyester with a 100% polypropylene strap.
  • SpineDok™ Base: The SpineDok™ base unit helps provide a unique network of curves that provide a firm structure for gradual conditioning of the spine and relief from both upper and lower back pain as well as tight neck and shoulder muscles. The base unit is made from a clear ABS plastic.
  • Gel Pack: Using the Gel Pack with the SpineDok™ provides a soft, cloud like experience. You can also achieve an even deeper stretch through the use of heat or cold. The SpineDok™ Gel Pack is filled with distilled water, comes in a 100% cotton washable cloth cover with Velcro closure for easy positioning.
  • 3-Piece Riser Set: The Riser Set enhances the SpineDok™ experience and increases the stretch by providing additional height. The Risers are generally added after using the SpineDok™ for approximately 3 weeks. Once you become comfortable with the SpineDok™ Base, you may add up to 2 sets of Risers to the unit.
  • Pillow: The included pillow provides firm support for your head and neck as you begin your SpineDok™ practice. You may also wish to place additional pillows beneath your elbows and knees as you get started.
  • Multi Media: An easy-to-follow instructional DVD includes step-by-step set up directions as well as several suggested SpineDok™ exercises. These exercises will help you maximize the results of your SpineDok™ practice.
Note: Risers are NOT to be used by beginners under any circumstances, unless they are over 6 feet in height.
  • PLEASE READ THE PRECAUTIONS AND WARNINGS IN THE MANUAL BEFORE USING THE SPINEDOK. Check with your doctor on using the SpineDok for chronic back ailments. While using the SpineDok, pay attention to your body and if you feel discomfort, dizziness, or pain stop and get off the unit as recommended in the manual.

    Pillow – Made from latex free, non-woven polyester. Materials: Base Unit & Risers are made from a clear ABS plastic, Gel Pack – Gel Pack comes in a 100% cotton washable cloth cover with Velcro closure for easy positioning. Travel Bag- Made of 100% polyester with 100% polypropylene strap.

    Dimensions: 25.25" x 8" x 5.125"; 5.65 Lbs.
  • SpineDok Travel Back Stretcher System
    SpineDok Travel Back Stretcher System

    SpineDok Travel Back-Stretcher System


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