Resting on SpineDok’s™ patented network of curves for just minutes a day gently helps alleviate back pain and discomfort.
From stress-related tension and sudden twinges to more serious upper and lower back issues, neck, and shoulder pain, the SpineDok Starter System helps provide comfortable, uplifting stretch that simply feels better.
SpineDok™ Deluxe System Includes:
SpineDok™ Base: The SpineDok™ base unit helps provide a unique network of curves that provide a firm structure for gradual conditioning of the spine and relief from both upper and lower back pain as well as tight neck and shoulder muscles. The base unit is made from a clear ABS plastic.
Gel Pack: Using the Gel Pack with the SpineDok™ provides a soft, cloud like experience. You can also achieve an even deeper stretch through the use of heat or cold. The SpineDok™ Gel Pack is filled with distilled water, comes in a 100% cotton washable cloth cover with Velcro closure for easy positioning.
3-Piece Riser Set: The Riser Set enhances the SpineDok™ experience and increases the stretch by providing additional height. The Risers are generally added after using the SpineDok™ for approximately 3 weeks. Once you become comfortable with the SpineDok™ Base, you may add up to 2 sets of Risers to the unit.
Pillow: The included pillow provides firm support for your head and neck as you begin your SpineDok™ practice. You may also wish to place additional pillows beneath your elbows and knees as you get started.
Multi Media: An easy-to-follow instructional DVD includes step-by-step set up directions as well as several suggested SpineDok™ exercises. These exercises will help you maximize the results of your SpineDok™ practice.
PLEASE READ THE PRECAUTIONS AND WARNINGS IN THE MANUAL BEFORE USING THE SPINEDOK. Check with your doctor on using the SpineDok for chronic back ailments. While using the SpineDok, pay attention to your body and if you feel discomfort, dizziness, or pain stop and get off the unit as recommended in the manual.
Note: Risers are NOT to be used by beginners under any circumstances, unless they are over 6 feet in height.
Materials: Base Unit & Risers are made from a clear ABS plastic,Gel Pack – Gel Pack comes in a 100% cotton washable cloth cover with Velcro closure for easy positioning.Pillow – Made from latex free, non-woven polyester.
Dimensions: 25.25" x 8" x 5.125"; 5.65 Lbs.
IMPORTANT:For adult use only. Any individual who may be pregnant or recently gave birth, has a heart condition or a pacemaker, suffers from diabetes or other sensory impairment, phlebitis and/or thrombosis, joint dysfunction, inflammation or injuries, weak bones, osteoporosis, a high fever, an abnormal or curved spine, is at an increased risk of developing blood clots, has pins/screws/artificial joints or other medical devices implanted in his/her body, is being treated for a medical condition or physical injury or is under a doctors care should consult with a medical professional before using a massaging device designed for home use.
SpineDok Deluxe Back-Stretcher System
This product may be returned within 60 days of purchase with original receipt
(See our Return Policy).