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Review for Power Plate my5 Acceleration Training Machine

Get a better body in just 15 minutes a day.

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Be strong. Be fit. Be flexible. Power-Plate® machines can help you achieve your goals with as little as 15 minutes a day of use.
Acceleration Training™ technology uses the body's natural responses to vibrations to help improve muscle tone, circulation and performance.
Sleek, compact and affordable, the my5™ is a perfect fit for any lifestyle.

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$4,500.00

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Service Plan, Two Year

$249.99

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$349.99


Product Details Customer Reviews Alternative Images Product Manuals Protection Plans Shipping Information product details tab Power Plate my5 Acceleration Training Machine SKU# 566430p Customer Rating Power Plate my5 delivers a better body in just 15 minutes a day! After decades of clinical research, this innovative exercise machine uses vibrations to help you achieve new levels of health, fitness, and performance. This Acceleration Training Technology™ allows you to get a full-body workout in just minutes a day, three days a week! On a Power Plate my5, you can tone muscles even on the tightest schedules.  Why spend hours at the gym when the Power Plate delivers proven results? The my5 uses your body's natural responses to vibrations to improve muscle tone and strength, increase bone density and joint stability, stimulate circulation, reduce discomfort, soothe sore muscles, and more! Safe and easy, the Power Plate my5 makes you fit and strong. • Adjustable-speed vibrations activate natural muscle reflexes 30–40 times per second. • Pre-set workouts include Stretch, Strength, Massage, and Relax. • Adjust vibration duration per exercise from 30 to 60 seconds. • 27" x 35" x 59". Whether you're training for sports or simply trying to strengthen bone density, the my5 is a great home-gym solution. Order yours now! IMPORTANT: Any individual who may be pregnant or who has a preexisting medical condition(s) such as: thrombosis; cardiovascular disease; pacemaker; recent wounds from an operation or surgery; hip or knee implants; acute hernia, discopathy, spondylolysis; diabetes; epilepsy; recent infections; migraine; tumors; recently placed IUDs, metal pins or plates; or an increased risk for blood clots, must consult with their physician prior to using Power-Plate® my5™. Anyone who has suffered a recent injury or who suffers from chronic pain should avoid using the product. Maximum user weight limit: 220 lbs. Power Plate my5 Acceleration Training Machine SKU# 566430p Customer Rating Review Snapshot® Avg. Customer Rating: 4.1 stars (based on 8 reviews) 100% of respondents would recommend this to a friend. Customers most agreed on the following attributes: Pros: Easy to use(4), Great workout(4), Multifunctional(3) Best Uses: Getting into shape(3) Describe Yourself: Frequent exerciser(3), Health conscious(3) [1 of 1 customers found this review helpful] Absolutely love it! Review for Power Plate my5 Acceleration Training Machine - Customer Ratings By Lynn from Chicago, IL on 1/2/2009 Gift: No Pros: Easy To Use, Great 4 injury rehab, Multifunctional, Sturdy, Targets Muscles Cons: Very heavy hard to move Best Uses: General Fitness, Sports Training Describe Yourself: Frequent Exerciser Bottom Line: Yes, I would recommend this to a friend Comments about MY5 POWER PLATE 2008 WHITE: This is a great machine to tone your body. You can use it to build muscle or do cardio that leaves you out of breath. Pretty quiet. Buy the sound dampening plate if you have neighbors below you. Works great to rehab from a sports injury. I still like the professional model better - slightly larger with a few more bells and whistles but for half the price, it will do. [1 of 1 customers found this review helpful] A true health and time investment . Review for Power Plate my5 Acceleration Training Machine - Customer Ratings By Healthy Su from Brandon, FL on 11/29/2008 Gift: No Pros: Compact, Easy To Use, Multifunctional, Sturdy, Targets Muscles Best Uses: General Fitness, Sports Training, Weight Loss Describe Yourself: Frequent Exerciser Bottom Line: Yes, I would recommend this to a friend Comments about MY5 POWER PLATE 2008 WHITE: Two years ago I had a terrible back ache from constantly carrying my toddler, so I decided to walk the pain out at the mall. I went into Brookstones to use one of their massage chairs and saw the my5 on display; I got on it and tried it for two minutes and fell in love with it right away. Later that day I realized my back wasn't hurting anymore. My husband suffers from degenerative artheritis(DA), so I was able to convince him of the potential benefits of this machine. We have been using ths machine for over a month and we have both benefited from it in more ways than one. One of the features that are helpful for my husband with his DA is the massage setting which significantly reduces the pain in his hips and allows him a good night sleep(DA pain keeps him up at night). I love the power and stretching features which help me stay in shape and feel better due to improved circulation. Additionally, without losing any weight, my clothes fit much nicer and I look thinner even though I'm not. The my5 is the best fitness investment I have ever made; I would go a step further and call it the wellness machine. It is worth every penny. I personally feel that this machine gives me the results I want in a fraction of the time I spend at the gym. My brother and his wife thought I was crazy but when they tried it, they decided to get one as soon as they return home. [1 of 2 customers found this review helpful] Very good machine Review for Power Plate my5 Acceleration Training Machine - Customer Ratings By Blue Romain from Los Angeles, CA on 11/2/2008 Gift: No Pros: Easy To Use Bottom Line: Yes, I would recommend this to a friend Comments about MY5 POWER PLATE 2008 WHITE: Easy to use. Very good machine [1 of 2 customers found this review helpful] wonderfull Review for Power Plate my5 Acceleration Training Machine - Customer Ratings By RW from New York, NY on 9/28/2008 Pros: Easy To Use, Multifunctional Best Uses: Body Building, Weight Loss Describe Yourself: Frequent Exerciser Bottom Line: Yes, I would recommend this to a friend Comments about MY5 POWER PLATE 2008 WHITE: Easy to use, very good machine! [0 of 2 customers found this review helpful] Fun Exercise Review for Power Plate my5 Acceleration Training Machine - Customer Ratings By Gloria from Los Angeles on 3/3/2008 Pros: Fun, Great Workout, Physically Challenging Best Uses: Getting Into Shape Describe Yourself: Health Conscious, High End Shopper Bottom Line: Yes, I would recommend this to a friend Comments about MY5 POWER PLATE 2008 WHITE: Great fun to use [2 of 2 customers found this review helpful] I think it is a very good product Review for Power Plate my5 Acceleration Training Machine - Customer Ratings By Henry tennis player from upper new york state on 10/25/2007 Pros: Great Workout, Physically Challenging Cons: Expensive Best Uses: Getting Into Shape Describe Yourself: Health Conscious, Into Fitness Bottom Line: Yes, I would recommend this to a friend Comments about MY5 POWER PLATE 2008 WHITE: It has helped my strength and I have not strained my muscles as I used prior to getting the power plate. [1 of 1 customers found this review helpful] Power-Plate, good product for employees Review for Power Plate my5 Acceleration Training Machine - Customer Ratings By dmp from woburn, ma on 10/24/2007 Pros: Great Workout Cons: Expensive Best Uses: Trying Something New Describe Yourself: Practical Bottom Line: Yes, I would recommend this to a friend Comments about MY5 POWER PLATE 2008 WHITE: We purchased this product so our employees could have a stress relieving workout in the facility [1 of 1 customers found this review helpful] Power-Plate delivers what's promised Review for Power Plate my5 Acceleration Training Machine - Customer Ratings By Calvin from New York, NY on 10/22/2007 Pros: Fun, Great Workout Cons: Not enough arm exercises Best Uses: Getting Into Shape, Trying Something New Describe Yourself: Health Conscious, Into Fitness, Practical Bottom Line: Yes, I would recommend this to a friend Comments about MY5 POWER PLATE 2008 WHITE: Powerplate really gets you physically and psychologically ready to start your day. It gives you the fastest possible warmup. For those days when you don't have time to do a full workout in the gym, the Powerplate workout is quite sufficient and really can be done in 15 minutes. alternative image tab Power Plate my5 Acceleration Training Machine SKU# 566430p Customer Rating X X X X product manuals tab Power Plate my5 Acceleration Training Machine SKU# 566430p Customer Rating 566430 manual Power Plate my5 Vibration Training Machine manual Click below image to download Adobe Reader. Power Plate my5 Acceleration Training Machine SKU# 566430p Customer Rating Warranty Brookstone/OSIM-branded products are backed by a one-year limited warranty Our innovative products will provide you and your family with years of enjoyment. And with the Brookstone Protection Plus service and replacement plans, you'll have the added peace of mind knowing that if the unexpected does happen, we will simply repair or replace your covered product.* Our enhanced coverage goes above and beyond the manufacturer's warranty, saving you time and money. Service Plan, Two Year $249.99 Service Plan, Three Year $349.99 Service Plan Benefits* shipping information tab Power Plate my5 Acceleration Training Machine SKU# 566430p Customer Rating


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Review for Power Plate my5 Acceleration Training Machine

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Power Plate my5 Acceleration Training Machine

Power Plate my5 Acceleration Training Machine

Power Plate my5 Acceleration Training Machine

Power Plate my5 Acceleration Training Machine

566430 manual

Power Plate my5 Acceleration Training Machine

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Power Plate my5 Acceleration Training Machine

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