Level Three Pure Pilates adds new, more advanced exercises that challenge and build on your new found muscular strength, joint and spine flexibility, and physical coordination. You will quickly see and feel the difference as you learn and practice ...

The Postursizer is a custom weighted posture bar designed specially to improve postural distortions �as a result of �accidents & injuries, poor sleeping habits, excessive weight, weak muscles, arthritis, watching television, long hours in front of a computer, driving ...

Help improve your core strength, flexibility, and balance, with FitBALL's complete line of professional quality burst resistant balls and premium ball accessories, books and videos. The FitBALL® Roller is a versatile exercise roll that can be inflated to desired ...

Choreographed and led by Pilates expert, Marjolein Brugman, this program will improve anyone's quality of fitness. Includes 30 minute DVD workout section is approximately 20 minutes, and proper form section is approximately 10 minutes. You will see immediate results ...