Strength training helps you to build lean muscle, which not only keeps you strong, fit and healthy, but also results in increased calorie burn and weight loss.
The Tone & Firm soft weighted ball is ergonomically designed to be less impactful on the joints, and easy to grip in the palm of your hand, making it a nice alternative to dumbbells and ideal for strength training. The handle helps take stress off the joints. Latex Free; 6P Phthalates Free

Dimensions: 5.25"L x 5.25"W x 5.5"H
Weight: 2.5lbs.