The Power Plate Platform was created to accelerate workouts and get more out of each session—whether you are strength training or working to improve flexibility or core strength. The vibrating plate activates muscles to stabilize yourself, so your body is fired up and already working before the training even begins. And because you’re working harder, you can reap the benefits of a complete workout in less time, too. The platform is compact (and easy to store), but that doesn’t mean it skimps on delivery. It vibrates 35 times per second to consistently engage muscles, and in three directions: up and down, forwards and backwards, and side-to-side. The result? Amplified low-impact training that keeps you on your toes to help get the results you’re after.
More About Power Plate:
A safe and effective way to maintain health at any age
Enhances metabolism for weight loss
Improves core strength, balance and stability
Power Plate is the global leading vibrating platform to help you prepare faster, perform better, and recover quicker. Power Plate makes you feel better by stimulating natural reflexes, increasing muscle activation and improving circulation. Power Plate enhances any movement, simple or complex, typically preformed on the ground. Improve Core Strength, reduce the appearance of cellulite, boost endurance and energy, enhance metabolism, increase circulation and flexibility. Power Plate is the choice of top professional sports teams and fitness centers across the world. Accelerate the results of your home workout with the all-new Personal Power Plate, from the industry leader in whole body vibration technology. Power Plate’s patented vibrating platform moves 35 times per second – in three directions – causing muscles to contract and relax hundreds of times every minute.
It gives you a complete, full-body workout in less time – improving strength, balance, circulation and flexibility, and enhancing the metabolism. The Personal Power Plate has a set frequency of 35 Hz, a 30 or 60-second timer, and a remote control for easy operation. It’s compact and easy to store under a bed or in a closet with a soft cloth carrying case for travel and on-the-go workouts. Add the Personal Power Plate to your routine and experience the world-renowned vibration technology that is now available in its most compact size.
Power Plate Product Details:
Tutorials and workouts available on the YOURTRAINER app
Frequency / Pre-set Frequencies: 35Hz
Time Selections: 30 or 60 seconds
Vibration Energy Output (amplitude): Low or High
Precision Wave Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
Dimensions (W x D x H): 27.5in x 18.7in x 6.2in / 70cm x 47.5 x 15.7cm
Weight: 40.4lb / 18.2kg
Maximum Load: 264lb
Work out better, thanks to a full-body buzz. Order your Power Point Platform from Brookstone today.