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AeroPilates Level 2 Simply Cardio Workout DVD w/ Marjolein Brugman

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Product Number: 838197p
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Kick up your metabolism and burn calories.
Studies have shown that AeroPilates Cardio Rebounding is one of the most effective cardiovascular exercises you can do with very low impact.
Because you rebound while lying down, your spine, hips, knees, ankles and feet are totally protected from stress, while gravity assists in raising your heart rate with less effort than other forms of aerobic exercise.

Dimensions: 7.5" L x 5.38" W x 0.5" H
Weight: 0.5 lbs.
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