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Welcome to the world of AeroPilates®--Pilates reformer exercise combined with low impact cardiovascular exercise.

Introduction to AeroPilates DVD Workout with Marjolein

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Introduction to AeroPilates DVD Workout with Marjolein
Introduction to AeroPilates DVD Workout with Marjolein
SKU: 838172
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838172 USD $29.00
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Availability:  In Stock
Product Number: 838172
Choreographed and led by Pilates expert, Marjolein Brugman, this program will improve anyone's quality of fitness.
Includes 30 minute DVD--workout section is approximately 20 minutes, and proper form section is approximately 10 minutes.

You will see immediate results in improved:
  • Strength and flexibility
  • Coordination and balance
  • Muscle tone and stamina
  • Weight loss
  • Respiratory strength and endurance
  • Posture and alignment
  • Ability to handle stress

Dimensions: 7.5" L x 5.38" W x 0.5" H
Weight: 0.5 lbs.
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