Icon’s Vibration Bench fitness machine features multiple levels of vibration so that it makes for increased muscle contraction. You can set the vibration between 20 and 50 Hz to meet your fitness requirements. Comes with 4 preprogrammed workouts to get you the maximum workout benefits in a short span of time. Set up workout sessions at a pace that you find comfortable! Compact and delivering good results consistently, this vibration training machine is a great addition to your home gym.

Features Include:

• Vibration Bench contracts muscles up to 50 times per second
• Allows you to contract your muscles thousands of times in a single workout
• 7 time settings (30 to 120 seconds)
• Powerful motor delivers the kind of vibration you need for great results
• Manual mode setting allows you to do your own workout at your own pace
• Compact design that makes it ideal for the home

Dimensions:45" L x 22" W x 19" H; 18 lbs.