Want to stay in shape, but short on time? Combining the proven systems of yoga, Pilates, and weight training, Wai Lana's neoprene dumbbell kit will keep you very strong.

Benefits Include:

• Develop firm, well-defined arms
• Increase strength, stamina, and bone density
• Improve muscle definition without the bulk
• Intensify the aerobic benefits of yoga and Pilates

You'll also burn more calories as you exercise!

Kit Includes:

• Two premium-quality, neoprene-coated dumbbell weights
• Practical, easy-to-follow instructional exercise chart

Our superior-quality neoprene dumbbells are ideal for targeted toning exercises. They are durable and rustproof with a comfortable grip. The dumbbells are also lightweight and perfect for at home or on the go making them excellent for aerobics, cardio, and walking.

The practical, easy-to-follow instructional chart gives you a series of simple, effective exercises you can do anywhere.

Dimensions:

• 2 lbs. Dumbbells: 5.25" L x 2" W x 2" H; 2 lbs. (each)
• 3 lbs. Dumbbells: 5.65" L x 2.5" W x 2.5" H; 3 lbs. (each)