Ideal for beginners, fitness enthusiasts and expert athletes alike; use pre- and post-workout
Raised bumps and smooth ridges work to gently stretch soft tissue and release lactic acid build-up for faster muscle recovery
Lets you target specific muscle areas, such as quadriceps, glutes, IT bands, hamstrings, calves, feet and back
Helps release tension, increase blood flow, and improve flexibility and range of motion
Built-in storage for keys and ID inside
Includes exercise booklet with helpful tips on how to use the roller for maximum benefits
Uses 4 C batteries (not included)
Benefits of Massage
Massage can help:
Accelerate muscle recovery
Alleviate muscle pain
Reduce heart rate
Promote better sleep
Bring your tired, sore muscles back to life.
Between the BodyForm® Foam Roller's combination of smooth ridges, raised bumps, and built-in vibration, self-massage with this invaluable tool will not only help take your athletic performance to the next level, but will also help keep your muscles working like a well-oiled machine in everyday life as well.
Who should use the BodyForm Foam Roller?
In a word, everyone! Whether you’re a desk jockey, stay-at-home mom, athlete or just a massage enthusiast with a limited budget, self-massage with our BodyForm Foam Roller is the perfect way to keep your muscles happy and healthy.
When should you use the BodyForm Foam Roller?
The simple answer to this is "whenever you need it." Long day hunched over your desk at work? Use BodyForm to roll out the built-up tension in your back. Have a tough workout planned later in the day? Roll out before you start to warm up your muscles, then again after your workout to cool back down and soothe away post-workout soreness. Treat yourself to roller massage when you wake up to ease into your morning and right before you go to bed to massage the day’s stresses away.
It only takes 10-15 minutes of roller massage each day to help relieve muscle tension, accelerate sore muscle recovery after workout, lower your heart rate and improve circulation, promote better sleep, reduce risk of injury, and increase flexibility—so there’s no reason to not incorporate the BodyForm Foam Roller into your daily routine!
Train smarter: Add muscle recovery after EVERY workout.
As soon as you finish a workout, your muscles start preparing for the next one. If you don't do anything to optimize sore muscle recovery, post-workout pain and stiffness can linger long enough to negatively affect the quality of future workouts. This can have a cumulative impact on your workout routine and make it harder to achieve your fitness goals. By making foam rolling a regular part of your post-workout plan, you help flush waste from muscles more quickly and jump-start your body's natural muscle recovery process. You'll feel fresher sooner and be ready to make the most of every workout.
The BodyForm Foam Roller is one of several great tools we carry as part of our Brookstone Recovery collection. Massage before and after a workout—or a long day at work—will help you recover faster, prevent injury, and get results faster. So whether you're trying to improve your overall well-being or increase athletic performance, the BodyForm Foam Roller will help by massaging away the stress and tension that builds up in your muscles throughout the day.
Are you ready to do yourself a favor? Then order your BodyForm Foam Roller from Brookstone today!
For adult use only. Do not use massager in close proximity to loose clothing or jewelry. Keep long hair away from massager while in use.
IMPORTANT: Any individual who may be pregnant or recently gave birth, has a heart condition or a pacemaker, suffers from diabetes or other sensory impairment, phlebitis and/or thrombosis, joint dysfunction, inflammation or injuries, weak bones, osteoporosis, a high fever, an abnormal or curved spine, is at an increased risk of developing blood clots, has pins/screws/artificial joints or other medical devices implanted in his/her body, is being treated for a medical condition or physical injury or is under a doctor's care should consult with a medical professional before using a massaging device designed for home use.