Add all the benefits of cardiovascular fitness to your Pilates workout with the Free Form Cardio Rebounder. In fact, with the Free Form Cardio Rebounder, you will reach and maintain your target heart rate as effectively as with a ...

The Stamina® AeroPilates® Pro XP556 takes the traditional Pilates workout to the next level. You achieve that long, lean body that only Pilates can give plus you improve your cardiovascular fitness all with one machine. And the Pro XP ...

This AeroPilates Level Two Integrated Workout mixes cardio intervals into an intermediate level of Pilates reformer exercises to kick up your metabolism and burn calories while you are strengthening, lengthening, and gaining flexibility. This workout can be done in ...

This second level of Pure Pilates adds new exercises to those mastered in AeroPilates Level One Pure Pilates. These are traditional Pilates exercises without the aerobic or cardio rebounding. Pure Pilates is a wonderful way to gently strengthen and ...