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AeroPilates® is Pilates reformer exercise combined with low impact aerobic rebounder exercise.

AeroPilates Level 2 Integrated Workout DVD w/ Marjolein Brugman

 
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Product Number: 838179p
This AeroPilates Level Two Integrated Workout mixes cardio intervals into an intermediate level of Pilates reformer exercises to kick up your metabolism and burn calories while you are strengthening, lengthening, and gaining flexibility.
This workout can be done in about 30 minutes to fit exercise easily into your daily routine.

Dimensions: 7.5" L x 5.38" W x 0.5" H
Weight: 0.5 lbs.
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