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Power Plate my5 Acceleration Training Machine

Full-body fitness in just 30 minutes a day


The Power Plate my5 model makes Acceleration Training exercise accessible for use in your home. Welcome to your future workout.

The Power Plate my5 model brings great full-body fitness results in home workouts as short as 30 minutes a day, three days a week. With three frequency options between 30-40Hz, this vibration plate is more customizable than the my3 machine and its larger surface provides more maneuverability. With a higher max load and a remote, you can fast forward to the body you want. The sleek design, user friendly settings and remote control help my5 fit harmoniously within your residence or private office.

• Grade: Designed for home use
• Color: Metallic Silver
• Time: 30 or 60 seconds
• Vibration: Tri-planar, mostly vertical, up to 40 times per second
• Vertical Displacement: High/Low settings
• Maximum Load: 300lb / 136kg
• Remote control for ease of use
• Quick-Start programs for Strength, Stretch, Massage and Relax
• Stylish design resembles pro-series machines
• Frequency Range: 30-40 Hz
• Frequency Adjust: 3 mats / varying thickness
• Dimensions: 27 in x 35 in x 59 in / 68 cm x 90 cm x 150 cm
• Machine Weight: 200lb / 91kg
• Power Supply: 90 – 260 VAC, 50/60 Hz
• Nominal Power: .35 kW (in operation)
When used regularly, as part of a healthier lifestyle, Vibration Training has been clinically shown to have these benefits:

• Strength: helps improve muscle tone and build endurance
• Flexibility: increases range of motion, coordination, balance and stability
• Circulation: helps improve blood flow
• Build Bone Density: increases bone mineral density and helps reducebone loss related to aging

Fast forward to the body you want with a Power Plate vibration training workout!
Every Power Plate my5 purchase comes with three dampening mats, hand straps, a remote control, and education materials including a training poster and DVD. And with your order for the Power Plate my5 vibration trainer, you are also entitled to Free Professional Power Delivery Service. A trained team will deliver, set up and demo your Power Plate my5, allowing you to get the maximum benefits from your Acceleration Training from the very first day!

Click Here to download a PDF Comparison of Power Plate Models

Whether you're training for sports or simply trying to help increase bone density, the Power Plate my5 is a great personal-grade solution for the home gym. Order yours now!"

IMPORTANT

Individual results may vary. Individuals should consult with their physician before beginning any training program or regime.

Any individual who may be pregnant or who has a preexisting medical condition(s) such as: thrombosis; cardiovascular disease; pacemaker; recent wounds from an operation or surgery; hip or knee implants; acute hernia, osteoporosis, discopathy, spondylolysis; diabetes; epilepsy; recent infections; migraine; tumors; recently placed IUDs, metal pins or plates; or an increased risk for blood clots, must consult with their physician prior to using any vibration trainer. Anyone who has suffered a recent injury or who suffers from chronic pain should avoid using the product.
Power Plate my5 Acceleration Training Machine
Power Plate my5 Acceleration Training Machine

Power Plate my5 Acceleration Training Machine

566430p

Customer Rating

REVIEW SNAPSHOT®

by PowerReviews
Power Plate my5 Acceleration Training Machine
 
4.2

(based on 9 reviews)

Ratings Distribution

  • 5 Stars

     

    (2)

  • 4 Stars

     

    (7)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Easy to use (4)
  • Great workout (4)
  • Multifunctional (3)

Cons

    Best Uses

    • Getting into shape (3)
      • Reviewer Profile:
      • Frequent exerciser (3), Health conscious (3)

    Reviewed by 9 customers

    Sort by

    Displaying reviews 1-9

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    5.0

    Next generation of fitness technology

    By Staff Reviewer

    from Merrimack, NH

    Staff Reviewer

    Pros

    • Compact
    • Effective
    • Proven

    Cons

      Best Uses

      • Staying fit
      • Training for sports

      Comments about Power Plate my5 Acceleration Training Machine:

      Advanced Vibration Technology was first used by astronauts and Olympic athletes in the 1960s. This technology steadily advanced and today's Power Plate Vibration Trainers can help you achieve your fitness goals in less than 30 minutes and just a few times per week. An Acceleration Training workout uses up to 95% of your muscle fibers, compared to as little as 20% with traditional gym equipment. So Power Plate Vibration Trainers are a great home-gym solution!

      (2 of 2 customers found this review helpful)

       
      4.0

      Absolutely love it!

      By Lynn

      from Chicago, IL

      About Me Frequent Exerciser

      Verified Buyer

      Pros

      • Easy To Use
      • Great 4 injury rehab
      • Multifunctional
      • Sturdy
      • Targets Muscles

      Cons

      • Very heavy hard to move

      Best Uses

      • General Fitness
      • Sports Training

      Comments about Power Plate my5 Acceleration Training Machine:

      This is a great machine to tone your body. You can use it to build muscle or do cardio that leaves you out of breath. Pretty quiet. Buy the sound dampening plate if you have neighbors below you. Works great to rehab from a sports injury. I still like the professional model better - slightly larger with a few more bells and whistles but for half the price, it will do.

      • Gift:
      • No

      (4 of 4 customers found this review helpful)

       
      5.0

      A true health and time investment .

      By Healthy Su

      from Brandon, FL

      About Me Frequent Exerciser

      Verified Buyer

      Pros

      • Compact
      • Easy To Use
      • Multifunctional
      • Sturdy
      • Targets Muscles

      Cons

        Best Uses

        • General Fitness
        • Sports Training
        • Weight Loss

        Comments about Power Plate my5 Acceleration Training Machine:

        Two years ago I had a terrible back ache from constantly carrying my toddler, so I decided to walk the pain out at the mall. I went into Brookstones to use one of their massage chairs and saw the my5 on display; I got on it and tried it for two minutes and fell in love with it right away. Later that day I realized my back wasn't hurting anymore. My husband suffers from degenerative artheritis(DA), so I was able to convince him of the potential benefits of this machine. We have been using ths machine for over a month and we have both benefited from it in more ways than one. One of the features that are helpful for my husband with his DA is the massage setting which significantly reduces the pain in his hips and allows him a good night sleep(DA pain keeps him up at night). I love the power and stretching features which help me stay in shape and feel better due to improved circulation. Additionally, without losing any weight, my clothes fit much nicer and I look thinner even though I'm not. The my5 is the best fitness investment I have ever made; I would go a step further and call it the wellness machine. It is worth every penny.
        I personally feel that this machine gives me the results I want in a fraction of the time I spend at the gym. My brother and his wife thought I was crazy but when they tried it, they decided to get one as soon as they return home.

        • Gift:
        • No

        (1 of 2 customers found this review helpful)

         
        4.0

        Very good machine

        By Blue Romain

        from Los Angeles, CA

        Verified Buyer

        Pros

        • Easy To Use

        Cons

          Best Uses

            Comments about Power Plate my5 Acceleration Training Machine:

            Easy to use. Very good machine

            • Gift:
            • No

            (1 of 2 customers found this review helpful)

             
            4.0

            wonderfull

            By RW

            from New York, NY

            About Me Frequent Exerciser

            Verified Buyer

            Pros

            • Easy To Use
            • Multifunctional

            Cons

              Best Uses

              • Body Building
              • Weight Loss

              Comments about Power Plate my5 Acceleration Training Machine:

              Easy to use, very good machine!

              (0 of 2 customers found this review helpful)

               
              4.0

              Fun Exercise

              By Gloria

              from Los Angeles

              About Me Health Conscious, High End Shopper

              Verified Buyer

              Pros

              • Fun
              • Great Workout
              • Physically Challenging

              Cons

                Best Uses

                • Getting Into Shape

                Comments about Power Plate my5 Acceleration Training Machine:

                Great fun to use

                (2 of 2 customers found this review helpful)

                 
                4.0

                I think it is a very good product

                By Henry tennis player

                from upper new york state

                About Me Health Conscious, Into Fitness

                Verified Buyer

                Pros

                • Great Workout
                • Physically Challenging

                Cons

                • Expensive

                Best Uses

                • Getting Into Shape

                Comments about Power Plate my5 Acceleration Training Machine:

                It has helped my strength and I have not strained my muscles as I used prior to getting the power plate.

                (1 of 1 customers found this review helpful)

                 
                4.0

                Power-Plate, good product for employees

                By dmp

                from woburn, ma

                About Me Practical

                Verified Buyer

                Pros

                • Great Workout

                Cons

                • Expensive

                Best Uses

                • Trying Something New

                Comments about Power Plate my5 Acceleration Training Machine:

                We purchased this product so our employees could have a stress relieving workout in the facility

                (1 of 1 customers found this review helpful)

                 
                4.0

                Power-Plate delivers what's promised

                By Calvin

                from New York, NY

                About Me Health Conscious, Into Fitness, Practical

                Verified Buyer

                Pros

                • Fun
                • Great Workout

                Cons

                • Not enough arm exercises

                Best Uses

                • Getting Into Shape
                • Trying Something New

                Comments about Power Plate my5 Acceleration Training Machine:

                Powerplate really gets you physically and psychologically ready to start your day. It gives you the fastest possible warmup. For those days when you don't have time to do a full workout in the gym, the Powerplate workout is quite sufficient and really can be done in 15 minutes.

                Displaying reviews 1-9

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                Power Plate my5 Acceleration Training Machine

                566430p

                Customer Rating

                img_WarrantyTabProtectionPlusImage

                Our innovative products will provide you and your family with years of enjoyment. And with the Brookstone Protection Plus service and replacement plans, you'll have the added peace of mind knowing that if the unexpected does happen, we will simply repair or replace your covered product. Our enhanced coverage goes above and beyond the manufacturer's warranty, saving you time and money.

                • Service Plan - 2 Year $249.99
                • Service Plan - 3 Year $349.99
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