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Full-body fitness in just 30 minutes a day

Power Plate my5 Acceleration Training Machine

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Product Number: 566430p
The Power Plate my5 model makes Acceleration Training exercise accessible for use in your home. Welcome to your future workout.

The Power Plate my5 model brings great full-body fitness results in home workouts as short as 30 minutes a day, three days a week. With three frequency options between 30-40Hz, this vibration plate is more customizable than the my3 machine and its larger surface provides more maneuverability. With a higher max load and a remote, you can fast forward to the body you want. The sleek design, user friendly settings and remote control help my5 fit harmoniously within your residence or private office.

• Grade: Designed for home use
• Color: Metallic Silver
• Time: 30 or 60 seconds
• Vibration: Tri-planar, mostly vertical, up to 40 times per second
• Vertical Displacement: High/Low settings
• Maximum Load: 300lb / 136kg
• Remote control for ease of use
• Quick-Start programs for Strength, Stretch, Massage and Relax
• Stylish design resembles pro-series machines
• Frequency Range: 30-40 Hz
• Frequency Adjust: 3 mats / varying thickness
• Dimensions: 27 in x 35 in x 59 in / 68 cm x 90 cm x 150 cm
• Machine Weight: 200lb / 91kg
• Power Supply: 90 – 260 VAC, 50/60 Hz
• Nominal Power: .35 kW (in operation)
When used regularly, as part of a healthier lifestyle, Vibration Training has been clinically shown to have these benefits:

• Strength: helps improve muscle tone and build endurance
• Flexibility: increases range of motion, coordination, balance and stability
• Circulation: helps improve blood flow
• Build Bone Density: increases bone mineral density and helps reducebone loss related to aging

Fast forward to the body you want with a Power Plate vibration training workout!
Every Power Plate my5 purchase comes with three dampening mats, hand straps, a remote control, and education materials including a training poster and DVD. And with your order for the Power Plate my5 vibration trainer, you are also entitled to Free Professional Power Delivery Service. A trained team will deliver, set up and demo your Power Plate my5, allowing you to get the maximum benefits from your Acceleration Training from the very first day!

Click Here to download a PDF Comparison of Power Plate Models

Whether you're training for sports or simply trying to help increase bone density, the Power Plate my5 is a great personal-grade solution for the home gym. Order yours now!"


Individual results may vary. Individuals should consult with their physician before beginning any training program or regime.

Any individual who may be pregnant or who has a preexisting medical condition(s) such as: thrombosis; cardiovascular disease; pacemaker; recent wounds from an operation or surgery; hip or knee implants; acute hernia, osteoporosis, discopathy, spondylolysis; diabetes; epilepsy; recent infections; migraine; tumors; recently placed IUDs, metal pins or plates; or an increased risk for blood clots, must consult with their physician prior to using any vibration trainer. Anyone who has suffered a recent injury or who suffers from chronic pain should avoid using the product.
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