Completely BPA Free, microwavable friendly travel container with snap together lid and base featuring 3 separate compartments, and adjustable vent holes.

Each section holds the perfect amounts of protein, starch and vegetables for perfect dietary balance. No more guess work!

Based on research by the Penn State University's "Half Plate Diet" and the Harvard School of Public Health's "Healthy Eating Plate", we have taken Precise Portions Nutrition Control System to a more comprehensive, effective and practical level.

Precise Portions Go Healthy Travel Pack is the "on the move" focus of our system based on:

• Ideal plate portions
• How starches affect blood sugar levels
• Why vegetable intake boosts health and weight loss
• How water and healthy fats are vital for maintaining a healthy body.

These are some of the important factors why The Precise Portions Nutrition Control System is so effective. Precise Portions is based on proven dietary and nutrition science, a system of balanced proportions and optimized caloric intake for improved weight control for life. Our companion Eat and Learn System Discs are as easy as 1...2...3!

In Step 1 you select your daily calorie budget

In Step 2, you create your daily meal plan

Finally in Step 3 you create your daily menu plan! How much easier can it be?

We all know how hard it is to begin and maintain a healthy diet. Our aim is to aid anyone who finds dieting, weight control and people requiring special food requirements such as Type 2 diabetes and heart conditions a solution on a day to day basis. Materials: Plastic.

Dimensions: 11.38"L x 11.38"W x 2.69"H; 1.7 lbs